“Street Wise Self Defence” techniques are integrated within the traditional teachings of the Tae Kwon Do classes.

Self-awareness and common sense rules are just as important as self-defence techniques. Through role playing and demonstrations, the Tae Kwon Do Centres of excellence has developed its own blend of techniques and teachings to give each individual the tools to sense, deal with and protect themselves in difficult and challenging circumstances.

Protective equipment and a controlled environment help with the conditioning and training, whilst keeping it real and relevant to today’s threats on the streets of our towns and cities